The NLP (neuro-linguistic programming) SMART goal setting technique can provide a great starting place for your new year’s resolutions. Once you have run it through this system, you should have all the information you need to get you exactly what you want!
As a taster, try cross referencing your goal against the SMART criteria here:
S- Simple and specific. Your goal should be stated as simply as possible. If you write out the details of your goal you will be more likely to remember it and stick to it. A bit like …