March 22nd, 2010 at 11:00 pm » Comments Off
St. Louis Active Lifestyle Magazine
Sculpt
Currently browsing posts found in March2010
Exercise of the Week: 360 Planks
Vote in This Week’s Poll: What’s your gym persona?
March 21st, 2010 at 11:00 pm » Comments Off
Fit Question: Do your kids snack too much?
March 18th, 2010 at 11:00 pm » Comments Off
Reader Success Story: How Dan Helped His Wife Start Exercising
March 17th, 2010 at 11:00 pm » Comments Off
Get Your Body Ready for Spring
March 16th, 2010 at 11:01 pm » Comments Off
Pose of the Month: Parvritta Parsvokonasana
March 16th, 2010 at 3:00 pm » Comments Off
Parvritta Parsvakonasana (http://www.yogabasics.com/standing-twists/revolved-side-angle.html) (Revolved Side Angle Pose (http://www.yogabasics.com/standing-twists/revolved-side-angle.html)) is that the more we surrender into the experience, the more effortless…
Challenge of the Week - Change Your Exercises
March 15th, 2010 at 11:00 pm » Comments Off
Vote in This Week’s Poll: Have you gained weight over the winter?
March 14th, 2010 at 11:00 pm » Comments Off
Skin transplant offers hope for vitiligo
March 12th, 2010 at 1:16 pm » Comments Off
“This surgery offers hope to vitiligo patients,” says Iltefat Hamzavi, M.D. a senior staff physician in Henry Ford’s Department of Dermatology and the study’s senior author and principal investigator. “The results achieved in our study were of obvious significance to our patients.”
Fit Question: Weight Gain and Depression - Which Came First?
March 11th, 2010 at 11:00 pm » Comments Off