“Brain Wave Vibration Training” (BWV): It sounds like something from a science fiction novel. But BWV is part of the…

Recent research offers evidence that meditation may be more effective than medicine in treating ADHD (http://www.slm-psychiatry.com/mind-brain-the-journal-of-psychiatry/details/article/adhd-brain-functioning-and-transcendental-meditation-practice/) (attention deficit hyperactivity disorder)….

Mental flexibility, patience, adaptability, and the ability to handle stress are often cited benefits of yoga and meditation. These are…

According to a recent study, Kripalu yoga that incorporates spiritual and ethical guidelines (integrative yoga) may be more effective at…

A recent blog by Bhakti yoga experts Ed and Deb Shapiro contends that over-emphasis on the intellect in Western cultures…

A recent article by NY Times science journalist William Broad claims that “a number of commonly taught yoga poses are…

A recent study suggests that intensive and sustained meditation may boost the activity of telomerase (http://www.ncbi.nlm.nih.gov/pubmed/21035949), an enzyme responsible for…

A recent study suggests that intensive and sustained meditation may boost the activity of telomerase (http://www.ncbi.nlm.nih.gov/pubmed/21035949), an enzyme responsible for…

As research studies continue to validate claims of the many benefits of yoga, there are still skeptics out there who…

In a small victory won by yoga studios which offer classes resembling Bikram Choudhury’s trademarked 90-minute, 26-pose heated yoga flow,…