Listening to this gentle to moderate level yoga CD you can hear the love, time and dedication that went into…

This seven Cd and spiral bound book set gives a comprehensive teaching of the philosophy described in Patajali’s Yoga Sutras….

Yoga and physical therapist Marlysa Sullivan’s first instructional yoga Cd uses simple yoga poses to strengthen and lengthen the core…

pranayama (http://www.yogabasics.com/practice/pranayama/) practices, so it is assumed you know and are comfortable with practicing Ujjayi (http://www.yogabasics.com/practice/ujjayi-pranayama.html), Kapalabhati (http://www.yogabasics.com/practice/kapalabhati-pranayama.html) and breath…

Still the Mind is a true gem of an audio CD program. If you have any interest in meditation,…