St. Louis Active Lifestyle Magazine

Sculpt

» Currently browsing: Explore - Book Reviews


Yoga for Osteoporosis by Fishman and Saltonstall

May 10th, 2010 at 3:00 pm » Comments Off

This researched and highly informative book begins with a thorough overview of the pathology, philology, treatment and prevention of osteoporosis….



Great Yoga Retreats by Kristin Rubesamen

March 9th, 2010 at 3:00 pm » Comments Off

Looking for an escape to your stress-filled hectic life? Open up this beautiful coffee table book and be transported…



Buddha’s Brain by Rick Hanson

December 20th, 2009 at 3:00 pm » Comments Off

This fascinating book describes how meditation practices can literally change our minds. Hanson uses neuroanatomy, physiology and psychology to…



The Yoga Bible by Christina Brown

December 10th, 2009 at 3:00 pm » Comments Off

This sweet 400-page yoga book covers 170 yoga poses, as well as the other yoga practices of Pranayama, Mudras, Bandhas,…



Eyes Wide Open by Mariana Caplan

October 30th, 2009 at 3:00 pm » Comments Off

This illuminating and captivating book by psychologist Mariana Caplan explores the practice of discernment on the spiritual path. Through…



The Chakra Bible by Patricia Mercier

October 6th, 2009 at 3:00 pm » Comments Off

This delightful book on body’s chakra energy centers is well designed and illustrated with beautiful color photographs, charts and drawings….



The Key Poses of Hatha Yoga

August 19th, 2009 at 3:00 pm » Comments Off

The second volume in the Scientific Keys series of yoga anatomy books is just as impressive as the…



The Open Road by Pico Iyer

July 27th, 2009 at 3:00 pm » Comments Off

The Open Road is a detailed and candid look into one of the worlds most popular and famous religious teachers,…



The Athlete’s Pocket Guide to Yoga

July 16th, 2009 at 3:00 pm » Comments Off

This sweet little book is a delightful and abundant source of yoga pose sequences. Most of the 50 sequence routines…



YogaBody by Judith Hanson Lasater

June 22nd, 2009 at 3:00 pm » Comments Off

Master yoga teacher Judith Lasater draws upon her training and experience as a physical therapist in her latest book on…